Meet Sally K
I have been cooking vegetarian meals for over 40 years, and enjoy sharing my recipes. It's fun to explore the many new meat substitutes and unusual grains that have become available to modern cooks. In addition, I like to pull out the traditional, hearty vegetarian recipes I started out with. Most of my cooking is lacto-ovo vegetarian style, in that it includes dairy products and eggs. However, there are many vegan recipes on this site.
Thank you for stopping by -- Sally K
Sista Girl Tuesday
If you like action packed videos of some awesome, mouth watering, recipes that are healthy and delicious; you have got to watch these youtube videos of the one and only Sista Girl Tuesday.
Take a moment and do some hopp'n bopp'n pop'n and cook'n fun while watching these well done videos.

Earn Cash
We have more and more people using our products in their recipes. If you want us to link our site to your site and show off the recipes you have created, email us and let us know. We will give you a special discount code to give to your customers, making this a Win Win deal. You will get a cash reward each time your friends order and our customers will be direted to your site. PLUS! Your customers will get a iscount on top of all that.
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